Psychotherapy: Our Approach
A way of working that looks more deeply than traditional talking therapy. An approach that helps you unravel your thinking, look at perspectives, helps see beyond the issue and gives hope whilst guiding you towards a different, healthier future. Trauma is a huge umbrella of possibilities, in how a person can be traumatised as well as how trauma can affect a person.
I work in an integrative way with a range of modalities to allow for flexible therapy to meet the client’s need. Some of my approaches include:
- Parks Inner Child Therapy
- Solution Focussed therapy
- Clinical supervision
- Couples counselling
- Humanistic Counselling
The core belief in any work you that you will undertake with me is that I believe, that if you want to, you can and will feel well again.